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Good afternoon fam,
Today I want to discuss the benefits of a MINERAL pitch known as Shilajit.
Shilajit is an ancient secret that humans and other animals have utilised, to support overall health and performance.
It contains over 78 trace minerals and is recognised as one the strongest rejuvenating herbs of all time in Indian medicine.
Shilajit is known as the “Conqueror of Mountains and Destroyer of Weakness”.
Traditionally, Shilajit is used as a panacea for all disease as well as a Rasayana (rejuvenator) with promises to increase wellness (1).
Shilajit contains fulvic acid and more than 84 minerals, which offers numerous health benefits.
The minerals in Shilajit are in ionic form, which means the body can easily absorb and move them to areas where the minerals are needed for growth and maintenance of cells (2).
Over millions of years, plants and organic matter were trapped by layers of rock in mountainous regions of India and Tibet. The pressure from the weight of the mountains and the extreme temperature changes causes the plants to be transformed into a rich mineral mass that flows out of the rocks.
This is how Shilajit is created. Shilajit has been used by Russian athletes and even astronauts to enhance their resilience and performance.
KEY BENEFITS:
- Displays excellent ability to detoxify heavy metals, which is useful for anyone in the toxic environment we all live in (21).
- Possesses strong anti-inflammatory effects (20).
- Enhances the body’s main antioxidant, superoxide dismutase (24).
- Significantly enhances the immune response (19).
- Increases the effectiveness of all other ingested supplements (18).
- Shilajit is effective in controlling blood glucose levels and improves the lipid profile (23).
- Increases dopamine in the brain, which is highly useful for increasing motivation, alertness and mood (14).
- Interacts with GABA and Glycine receptors in the brain, which leads to a feeling of ease and calmness, whilst influencing cortisol levels (15).
- Decreases Serotonin (mostly in the hypothalamus), increasing dopamine and 'mimic' glycine, thereby improving memory, libido and motivation (22).
- Inhibits acetylcholinesterase, thus leading to elevated levels of acetylcholine, whilst also inhibiting TAU formation in the brain which is essential to memory and cognitive function (17).
- Inhibits tolerance to morphine, indicating possible with the opioid system and ability to retard addiction (25).
✅ LEARN MORE/BUY SHILAJIT HERE: https://www.ergogenic.health/product/shilajit
Lucas Aoun
Qualified Naturopath & High Performance Coach
CEO & Founder of Ergogenic Health
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